“True compassion does not come from wanting to help out those less fortunate than ourselves but from realizing our kinship with all beings.”
―Pema Chodron,Start Where You Are: A Guide to Compassionate Living
Offerings
Therapy
Offering online and in-person individual therapy for personal, emotional, relational, and nervous system support.
60 mins | $150
Coaching
Offering one on one coaching to discover what inspires you and living a meaningful life.
60 mins | $150
Heart Opener & Integration
Book a consultation to learn about heart opening ceremonies and integration sessions.
Massage
Bodywork to help support and restore the physical body. May be combined with therapy.
60 mins | $150
Costa Rican Immersion
Click here to learn more about an alivening and restorative immersion in Costa Rica.
“After meeting with you, [a lot of sighs] such good nervous system down regulation that’s been needing to happen, I’ve been running on low level anxiety, I’m not really conscious of it. So cathartic, so needed, so wanted, and surprising, all of the things at once. I really appreciate you giving me the strength, support and the grace to navigate through all of it.”
— Grace S.
